Showing posts with label salad. Show all posts
Showing posts with label salad. Show all posts

Wednesday, 10 October 2012

The great nasturtium caper

No matter how pressed for space I am, I'll always find room to plant a few nasturtiums. I think of them as a superplant, both ornamental and useful in a variety of ways. They will grow happily without much in the way of attention - they don't need fussing over. The flowers are prolific and beautiful, cheering up odd corners, patio pots, and the backs of the borders with vibrant orange, yellow, pink or red flowers throughout summer and into autumn. Their scrambling, tumbling habit means that they make good ground cover and keep the weeds down, and they'll also climb over posts, low walls and up trellises, softening the view of harsh backdrops. (Admittedly, they attract blackfly like a magnet, but we can't have everything.)

They are ridiculously easy to grow. Each year, around April (or May, at a stretch) I push a few seeds into the soil where I want them to grow and water them in. After that, I treat them with benign neglect and they seem to like it.

Nasturtiums are great in the kitchen too. Shredded, the leaves make a succulent, pungent addition to a salad. Or you can mash up some herby cheese and roll it up in a nasturtium leaf like a cigarette. The flowers are also edible, lending a delicate peppery taste and soft texture to a salad, or scattered around a whole fish in a centrepiece, or just as a beautiful garnish to a vegetable platter.

When the flowers finally fade, around now, they leave behind little green seedpods. Brush your fingers through a tangle of nasturtium plants and you'll see them drop to the ground, the size of peas and a pale jade green.

The seed pods look like little pale peas
These seedpods too are edible, if pickled in vinegar, and have long been called 'poor man's capers'. They mellow with keeping, with a nutty taste and firm not-quite-crunchy texture. Good enough for everyone, I'd say.

Nasturtium capers
Nasturtium seed pods, still green, to fill a measuring jug to the 200ml mark.
200ml white wine vinegar
A pinch fennel seeds
A pinch peppercorns
2 bay leaves
Salt
(The vinegar and salt gives you a basic pickling liquor; the exact nature and amount of aromatics can be played around with.)

Wash and pick over the seed pods, removing any dirt, chaff, blackfly, whatever. Give them a good final rinse and dry on kitchen paper.

Sterilise a jar that will fit the nasturtiums snugly – a complete dishwasher cycle should do the trick, or wash in very hot soapy water, then dry by placing the jar upside down on a rack in an oven heated to 120 degrees.
Rinsing the seedpods prior to packing in a sterilised jar.
Put the bay leaves in the bottom of the jar and fill up with the seed pods. Bring the vinegar, fennel seeds, peppercorns and salt to the boil. I do this in a jug in the microwave – the vinegar smell is less pervasive. Then pour the liquid and aromatics over the seed pods in the jar. Seal and let the jar cool before storing in the fridge. They’ll keep for a good six months if kept chilled.





Saturday, 3 March 2012

Salad days



 At this time of year I start to think longingly of the new season’s vegetables. We’re eating up the last of the winter roots and greens somewhat wearily now. The leeks are all finished as are the parsnips and cabbages – still a few maincrop potatoes in store and a never-ending supply of cavolo nero.

This ‘hungry gap’ between the old year’s produce and the new makes me very thankful for the mixed salad leaves which are giving us some variety on our plates. From oriental leaves like mizuna and mustard to lettuce seedlings picked as single leaves, a pot of mixed leaves on the windowsill will keep us going until the soil warms up and we can grow lettuces outside.

Usually I throw together some leftover salad seeds from last year to make my own leaf mix, but back in January I was distracted by a 2 for 1 offer in a local garden centre and came home with a Speedy Mix and a Winter Blend from Thompson & Morgan to add to a packet of Marshall’s Salad Finest Mix lurking at the back of the seed box.

Each type was sown in a 6-inch pot on January 8th this year, using a mix of multipurpose and seed and cutting compost. The seeds were sprinkled over the top of the compost and covered very very lightly with more seed and cutting compost. The pots were all placed in an unheated propagator and set under a north-facing skylight window to germinate.

Each of the pots had seeds germinating after 5-7 days. They were then taken out of the propagator and placed on a sunny south-facing windowsill, watered regularly and turned each day so that all the seedlings didn’t lean too much into the light.

Six weeks later, and they are at that lovely tasty stage just past microleaf. Big enough to handle, but still beautifully tender and fresh-tasting. We’ve had a light salad of raw peas, feta cheese and the leaves and green salads dressed very simply with a smidgeon of balsamic vinegar. The leaves are still too delicate, I think, to be soaked in oil.
  
 

Winter Blend (left) contains Kale Scarlet and Blue Curled, Mustard Red Frills, Rocket Dentellata, and Mizuna.

Speedy Mix (right) contains Salad Rocket Victoria, Greek Cress, Mizuna, Mustard Green & Red Frills, and Pak Choi Canton White and so is a bit of a cross-cultural mix with mainly oriental style leaves.

According to the packet Marshalls’ Finest Mix (centre) contains rocket, spinach, lamb's lettuce, red and green lettuce and leaf beet, but even on the closest inspection I can only find one or two spinach seedlings – everything else in my pot is leaf beet.

Speedy Mix is heavy on the feathery leaves and the Winter Blend is more substantial, especially when some of the leaf beet from the Marshall Finest Mix is added. These cut and come again salad pots can be sown throughout the year although I do find that in high summer they are prone to bolting.


Enjoyable though these salads are, I’ll probably never look quite so ecstatic while eating them as these women.

Tuesday, 31 May 2011

Simple pleasures

We have a glut of lettuces at the moment. Sweet Little Gems and crimson-tinged Quattro Stagione, that were frilly and loose-centred just a few days ago, have suddenly plumped up and are demanding to be picked. The best thing about a lettuce glut is that you can be brutal and discard all but the pale tender hearts - the neighbour's rabbit is quite happy with the leftovers as well.






This evening I made a salad with just the hearts from five lettuces, some pork belly lardons and some oversize croutons I made with the remains of a walnut loaf I found in the bread bin. With a simple white wine vinegar and mustard vinaigrette, it made a simple and exquisite supper.